From "Ball of Tar" to Breakthrough: The Power of Inner Metaphors

I joined Sarah Baca to talk about a different way of facilitating change with clients who are stuck in heavy emotional blocks, without needing to dig into trauma narratives that risk re-traumatising them.

We covered my path from BBC science journalist to specialist coach working with Specialty Trainee doctors, how Clean Language and helps clients untangle anxiety and trauma, and how practitioners can protect their own energy and avoid burnout while doing this work.

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When Exams Take Over Your Life: Navigating the NHS system, Exam Anxiety & Mental Health