Workshops
When life breaks - through loss, relationships ending, illness or other major change - we often feel alone and isolated. Our immediate social group may not be able to hold space for us or support us in a way that makes us feel fully seen and heard.
There is also the problem of cultural taboos - those topics we aren’t meant to talk about, such as death, divorce or menopause. We may be told “pull yourself together”, “move on”, “get over it already”, “at least you still have …” which completely denies us the opportunity to process what has happened and to adjust, grow, and transition well.
These are facilitated workshops around a theme designed to support your transition process in a safe environment. As a result you will feel validated, witnessed and belonged in a community of trust - to be truly seen and heard, receive support, and offer the same to others.